
Happiness Level
- 6 min
- 24 questions
How often do you feel good these days? Are you satisfied with how life is going? Does it feel meaningful, and in your hands?
Download the app & start the test
Already have MeMirror? Open this test
Scan with your iPhone camera to start Happiness Level on your phone.
What you'll discover
- What your wellbeing looks like right now, beyond "fine"
- Whether good moments, meaning, or a sense of direction is carrying you
- The part of your happiness that most needs attention
- Small, doable ways to feel more like yourself
What it looks at
- Positive Emotional Experience
- Access to enjoyment, interest, calm, warmth, and the ability to register good moments.
- Life Evaluation
- Reflective satisfaction with the current direction and fit of important life areas.
- Meaning & Engagement
- Experiencing activities as worthwhile, absorbing, connected to values, or contributive.
- Agency & Growth
- Feeling able to make choices, use strengths, learn, progress, and meet oneself with respect.
How it works
- Get MeMirrorDownload MeMirror on iPhone, then open Happiness Level from Discover.
- Answer 24 questionsAbout 6 minutes, one statement at a time. There are no right answers.
- Get your reportYour result as a short story, then the full summary to keep and share.
MeMirror supports self-reflection and personal growth. It is not a medical service and does not provide diagnosis, treatment, or professional advice.