MeMirror

Toxic Partner

  • 5 min
  • 20 questions

Does your relationship leave room for your dignity and choices? Can you see friends and family freely? Do you feel safe, or have harmful patterns started to take over? This test asks about control, sexual pressure, stalking, threats, and physical harm. You can skip any question or leave without losing progress.

Download the app & start the test Already have MeMirror? Open this test

Scan with your iPhone camera to start Toxic Partner on your phone.

What you'll discover

  • Which specific behaviors are shaping your relationship
  • Whether your choices, friendships, or privacy are being limited
  • How much space the relationship is taking up in your life
  • Confidential support options, whenever you want them

What it looks at

Demeaning Treatment
Repeated behavior that reduces the respondent's dignity, needs, or vulnerability to something that can be mocked, punished, or used against them.
Autonomy Interference
Pressure or restriction around decisions, consent, money, work, healthcare, transportation, privacy, or other areas that belong to the respondent.
Isolation & Surveillance
Behavior that narrows outside connection or subjects ordinary movement and communication to monitoring, interrogation, or unwanted pursuit.
Intimidation & Threat
Actions or signals that create fear of physical, sexual, emotional, or retaliatory harm.
Lived Constriction
How much the respondent has learned to shrink speech, choices, needs, or bodily ease in anticipation of the partner's response.

How it works

  1. Get MeMirrorDownload MeMirror on iPhone, then open Toxic Partner from Discover.
  2. Answer 20 questionsAbout 5 minutes, one statement at a time. There are no right answers.
  3. Get your reportYour result as a short story, then the full summary to keep and share.

MeMirror supports self-reflection and personal growth. It is not a medical service and does not provide diagnosis, treatment, or professional advice.

Download the app & start the test